10 Anti-Aging Tips from ageless celebs

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Jennifer Lopez

Jennifer Lopez daily routine kicks off with a moment of calm. “I try to always to get as much sleep as I can so that I can start the day well rested and do my morning meditation and affirmations,” she says.

Jennifer says “It’s no secret that I love dancing, so it doesn’t even feel like exercise to me. I freestyle dance with Tracy Anderson five times a week. We’ll incorporate light weights (3 lbs) for the arms and moves that focus on the butt and thighs and engage the core.”

Jennifers biggest secret is water, she says: “Sorry, it’s true! I think drinking lots of water and fresh foods with lots of fruits and vegetables (I keep [them] with me at all time.) all play into the quality of skin’s appearance,” Lopez says.

Tyra Banks:

“I’m obsessed with moisture. I’m not afraid of oils. I think my obsession with moisturizing is one of the reasons I’ve held onto not looking my age. My mom taught me to lotion every part of my body right after I get out of the shower or out of the bath before your skin dries up. So the buttocks, the boobs, the back, legs … I look like a Cirque du Soleil performer when I’m moisturizing.”

 

Cindy Crawford

“There’s no secret!” she reveals. “Looking good is about eating right, getting enough sleep, and drinking lots of water.” She also added, “You have to get moving. I work out several times a week, and I hike and ride bikes. I also eat healthy, but I don’t deprive myself. I live by the 80 percent rule: I try to be 80-percent good 80 percent of the time.”

Meryl Streep:

Meryl believes that the key to keeping her youthful glow comes from the inside. She eats only organic to keep toxins out of her body–and keep skin in top-top condition.

Jane Fonda

Obviously the original queen of at-home workout videos believes exercise is the key to her everlasting youth. “It really is the number one thing for successful aging.”

Julia Roberts:

Julia says that her face wash routine is responsible for her youthful looks. She washes morning and night, and never wears makeup when she’s not working.

 

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